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Wheat free
Wheat free
Lactose free
Lactose free
Palm oil free
Palm oil free
Soy free
Soy free
Egg free
Egg free
Dyes and preservatives free
Dyes and preservatives free
Low in fat
Low in fat
Low in salt
Low in salt
Low in sugar
Low in sugar
Enrich with Beta-glucans
Enrich with Beta-glucans
High in fibres
High in fibres
Enriched with Vitamins and Iron
Enriched with Vitamins and Iron
Enriched with B12
Enriched with B12
Enriched with Omega 3 and Omega 6
Enriched with Omega 3 and Omega 6

Crunchy Fried Zucchini Sticks
|

A tasty alternative for an homestay-dinner with family or friends.

20
min.

Total Time

4

Servings

Gluten free

STEP 1

Trim the ends from the zucchini, cut them in half crosswise, then cut each piece into lengthwise wedges about 1/2-inch thick.

Combine the flour, salt, garlic powder and black pepper in a large zip-top plastic bag. Add about 1/3 of the zucchini strips and shake the bag to coat them with the flour. Transfer to a plate and repeat with the remaining zucchini.

STEP 2

Whisk the eggs and milk together in a shallow dish. Thoroughly combine the toasted corn flour for breading and grated cheese.

STEP 3

Using tongs, dip the zucchini strips, one at a time into the egg mixture, being sure to coat them on all sides. 

Next, coat them with the toasted corn flour for breading-Parmesan Cheese.

STEP 4

Fry them and serve hot!

Zucchini 4

Gluten free corn crumbs for frying 50g

Eggs 2

Parmigiano Reggiano cheese 2 tbsp

Sunflower oil 2 tbsp

Salt 2 tsp

Black pepper 2 tsp

Milk 2 tbsp

Test your cooking skills

— BECOME OUR CHEF FOR ONE DAY —

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