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Wheat free
Wheat free
Lactose free
Lactose free
Palm oil free
Palm oil free
Soy free
Soy free
Egg free
Egg free
Dyes and preservatives free
Dyes and preservatives free
Low in fat
Low in fat
Low in salt
Low in salt
Low in sugar
Low in sugar
Enrich with Beta-glucans
Enrich with Beta-glucans
High in fibres
High in fibres
Enriched with Vitamins and Iron
Enriched with Vitamins and Iron
Enriched with B12
Enriched with B12
Enriched with Omega 3 and Omega 6
Enriched with Omega 3 and Omega 6

Moroccan lamb meatballs and couscous
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Discover all the gluten free flavour of one of the most famous Moroccan recipes.

60
min.

Total Time

4

Servings

Gluten free

STEP 1

Combine mince, 1/2 teaspoon of the cumin, coriander, onion, 2 tablespoons of the chopped parsley, salt and pepper in a bowl and mix thoroughly. Roll mixture into small balls about the size of walnuts. Heat vegetable or canola oil in a large frying pan over medium heat.

Add the meatballs and cook, turning often, for 2-3 minutes or until browned (cook in 2 batches if needed). Drain on paper towel.

STEP 2

Remove excess oil from pan. Add garlic and cook for 30 seconds. Add undrained tomatoes, remaining cumin and salt and pepper to taste. Bring mixture to the boil and simmer for 2 minutes. Return meatballs to pan, cover and cook for 4-5 minutes or until meatballs are cooked to your liking.

STEP 3

Meanwhile, prepare couscous following the packet directions. Stir in butter or margarine and season to taste with salt. Stir lemon juice and remaining 2 tablespoons parsley through the meatball and tomato mixture. Serve with the couscous.

Tropea red onion 1 finely chopped

Pomodori in scatola a pezzi 2x400g cans

Lamb mince 550g

Gluten free corn crumbs for frying 50 g

Foglie fresche di coriandolo 2 tbsp

Mix di spezie marocchine 1 1/2 tbsp

Eggs 5

EVO 2 tsp

Honey 2 tsp

Corn Cous Cous 300 g

Test your cooking skills

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3

Quiche con cous cous, broccoli, pomodori e formaggio

Il nostro ricettario si arricchisce di un piatto vegetariano completo ed equilibrato, ricco di ingredienti gustosi e naturali.

75
min.

Total Time

4

Servings

Gluten free

1

Burrito con couscous senza glutine

Avete mai assaggiato i burrito? Detti anche taco de harina, sono un alimento della cucina tex-mex, molto diffuso anche in Europa. La proposta di oggi lo prevede abbinato al nostro cous cous senza glutine.

30
min.

Total Time

2

Servings

Gluten free

2

Cous cous dolce ai fichi secchi

Oggi vi proponiamo una ricetta "insolita" con il nostro cous cous di mais senza glutine. Dal nostro ricettario, ecco una versione "dolce" del celebre piatto mediterraneo.

40
min.

Total Time

6

Servings

Gluten free




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